Do you set out to have a couple of drinks, but end up having a whole load more?
 
Telling yourself "I'm not drinking today" only to find yourself pouring a glass by the evening?
 
Finding mornings are becoming difficult; waking up with a Hangover or anxiety?
 
Even if you answered YES, You're Still Not an Alcoholic. 
 
Let me fill you in on precisely why and answer all your questions in My FREE Guide.

 

Give it to me
Do you set out to have a couple of drinks, but end up having a whole load more?
 
Telling yourself "I'm not drinking today" only to find yourself pouring a glass by the evening?
 
Finding mornings are becoming difficult; waking up with a Hangover or anxiety?
 
Even if you answered YES, You're Still Not an Alcoholic. 
 
Let me fill you in on precisely why and answer all your questions in My FREE Guide.

 

Download NOW for FREE

EMPOWERING

YOU TO TAKE

CONTROL OF ALCOHOL

"The hardest thing was waking up in the morning. My day started with anxiety and a feeling of dread in the pit of my stomach. "I will NOT drink today, I told myself."
 

John Lewis  Founder of The T total Coach

I am passionate about coaching people to live authentic lives.

 

Free to be the best version of themselves and thrive in the World, fully self-expressed and embracing their individuality. Free to Love and be Loved.

 

It can be hard to come out and express our true Identities. Finding our scene or place to be can be liberating, somewhere we feel safe and accepted. Alcohol seems to help us relax, feel more confident or just blot out the things that challenge us.

 

For some of us, Alcohol starts to become part of our identity, something we can't seem to stop doing, and we can't see any possible way out. 

 

BUT.........Just because we can't see possibilities doesn't mean they are not there. With Compassion-led and Science-based Coaching. I can help you re-discover who YOU are, ready to create a life you Love, Free from Alcohol.

Pause

Stop trying to quit and take the pressure off. Trying to force change does NOT work. Pause, reflect and get clear on your goals.

Learn

Take time to understand the FACTS. Using the latest scientific research you will understand how Alcohol works on the body and in the brain.

Act

With Clear goals and a New understanding. It's time to take NEW actions. Take a 30-day break and experience life alcohol-Free.

Nurture

Equipped with a New mindset and a New relationship with Alcohol. Nurturing a Life you Love is key to creating lasting change.

Moving through The P.L.A.N you will be supported by world-class, innovative coaching techniques, using the latest This Naked Mind methodology. You will explore your limiting thoughts and beliefs around alcohol as well as other areas of your life where you currently feel a lack of power or self-expression.

The P.L.A.N will open you up to new possibilities that are currently unavailable to you. With powerful tactics and resources, you will shift your relationship with Alcohol and be left with all the tools you need for building A Life You Love. 

Book your FREE 1 Hour Coaching call NOW

Do you use Alcohol to be yourself or to feel more confident ?

 

Do you plan to have a couple of drinks but end up having way more ?

 

Have you tried to cut back and find you only last a few days at a time ?

 

Are you finding mornings difficult, waking up with a hangover or anxiety ?

 

Do you feel you will miss out if you cut back on Alcohol ?

 

                                           You're not alone

Transform your Thinking

 

Compassion-led and Science-based Coaching takes you from where you are now and empowers you to get where you want to be.

 

Uncovering the thoughts and beliefs you hold around Alcohol that keep you drinking.

 

Coaching gives you the ability to view your blind spots, and become aware of how you show up in the world.

 

Supporting you to dismantle the beliefs that hold you back, replacing them with powerful new possibilities.

 

Only ever looking forward, never backwards.

 

Finding freedom by choosing powerfully to

Create A Life You Love.

Find out More about Coaching
My life Alcohol-FREE is unrecognisable.

 

I was the guy in the pub every day after work. I never thought it was possible to NOT miss alcohol. 
EVERYTHING SUDDENLY MADE SENSE when I realised Alcohol was the problem; there was nothing wrong with me.
 
I am finally living life fully. 
T total & Proud
John Lewis Founder of The T Total Coach

 "You're NOT an Alcoholic"

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